Nathan Lay

Bio

I’m a GP and budding ACT Therapist who adopts a whole-person approach to improving your health and wellbeing. My primary interests include longevity and healthspan; nutritional approaches such as fasting, low-carb, ketogenic, and carnivore diets; and providing Focused Acceptance and Commitment Therapy. In my free time, I enjoy brewing espresso and playing heavy strategy board games like Gaia Project.